Sunday, March 31, 2013

Cure for Modern Day Stresses

Cure for Modern Day Stresses Yoga is a 3,000-year-old, Hindu discipline of mind and body that became known in Western society with the hippie generation of the Sixties and early Seventies....
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Saturday, March 30, 2013

How to Start doing Yoga !!?

doing Yoga You can get audio or video tapes that give breathing instruction and teach relaxation techniques at health food stores, bookstores, and by mail order. It's probably fine to...
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